Perform Beyond the Default.
Build physical resilience, mental clarity, and self-leadership.
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Lead Strong. Live Full. Go Further.
No crutches. No hand-holding. Instead, mindset, movement, and habits that hold under pressure.​
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This is holistic performance with a backbone.
Built on empathy, adventure, curiosity, and hard truth.
Not to make you feel better for a moment, but to make you stronger for life
This is for current or aspiring high performers and people who are done drifting.
You might be:
Wanting structure and tired of surface-level motivation
Feeling stuck, even though life looks good on paper
Looking for purposeful challenge in nature, movement, or mindset
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If you want aligned performance and lifelong resilience, you’re in the right place.
Build on the DG Performance Method
Identify your defaults. Witness them.
Before you can lead yourself forward, you need to understand what’s holding you back. We start by being uncomfortably honest, exposing the habits, beliefs, and behaviours that keep you misaligned, physically, mentally, and emotionally.
Awareness
Train. Challenge. Adapt.
This is where grit meets structure. We train the body and mind together, building strength, awareness, and alignment through pressure. Your actions begin to match your values, not just your moods. Your defaults slowly rise.
Action
Become the aligned version of you.
This is where things begin to slot into place. You don’t just train, you live and lead yourself from a new standard. You’ve raised your default. You are becoming who you desire. You’re ready for whatever’s next.
Integration
This is not just a program. It's a pathway.
​Develop the inner stability and long-term systems to match your ambition. DG Performance Coaching combines physical preparedness, mindset training, and value-driven coaching into one integrated path. It's not about doing more, going harder, or being louder. It's about quietly becoming more.
Elite-Level coaching for lifelong change, deep, personal, and high-accountability. A high-touch, bespoke coaching relationship for purpose-driven performers, leaders, and professionals who demand more from themselves and their training.​​
Ideal for: High performers, entrepreneurs, firefighters, athletes, and committed individuals who are ready to build structure, capacity, and identity.
Build your mental operating system. Build the body that carries it.
This 12-week group programme is your entry point to becoming someone who consistently shows up, no matter the challenge.​​
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Ideal for: Performers and growth-minded individuals seeking structure, community, and personal growth through consistency.
The proving ground. Time to use what you’ve built. Identify new limits.
Apex Challenges are real-world endurance and exposure events designed to test your entire system. Mentally, physically, and emotionally. These experiences are built to:
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Push your physical and mental thresholds
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Expose your stress response and mindset limits
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Forge real confidence and identity through earned experience
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Ideal for: Those seeking change through challenge in a unique way.
Group hiking experiences over long weekends. A full package is provided; you just need to arrive with an open mind and ready to hike. An opportunity to visit new places, summit your first mountain, or just enjoy the group atmosphere whilst outdoors and eating dinner together at basecamp.
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Ideal for: New adventurers, outdoor enthusiasts and those wanting a group expereince seeing and doing more.
We train the body to become resilient and the mind to manage challenges instead of being controlled by them.
Your Performance Partner
Meet Daryl Green
Founder. Coach. Operator. Adventurer.
After years leading soldiers and athletes through physical and mental challenges, Daryl created DG Performance Coaching to bring a deeper path to those who want more than metrics.
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From Arctic crossings to Ironman finishes, to 1,000km self-designed triathlons, Daryl has tested every pillar he now coaches. He’s led thousands through transformation, and he’ll lead you through yours.
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Integrating his expertise from the most high-pressure, high-stress situations, physical challenges, and creating an ultra-mindset into holistic coaching programs. With a focus on inner stability and ambition alignment, Daryl helps individuals develop the resilience and systems needed to achieve their goals effectively and live a life more aligned.
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You’re not hiring a coach. You’re committing to a way of living rooted in physical honesty, mental strength, and emotional truth. Daryl doesn’t just build your fitness, he improves your decision-making, your discipline, and your identity.
Testimonials
